Fit 3 Is Here!

Get Fit. Feel Fit. Stay Fit. Sounds great, right?  Chronic diseases are associated with being overweight.  The amount of money spent on these diseases is overwhelming.  The bad news is that obesity is on the rise and is becoming more and more acceptable.  The average...

Men’s Health Information

Thank you to Reliv Product Marketing Specialist Tina Van Horn, for this invaluable information: John Wayne and James Bond never worried about their health. They faced impossible odds, but always seemed to be able to get back up and finish off the bad guys. Reality is...

The Power of “NO”

Have you ever said yes and then regretted it?  Why is ‘no’ so hard to say?  No – such a small word and such a huge impact…whenever we say it and whenever we don’t!  We can say “no” to something that we SHOULD say “yes” to and it will impact us (and potentially other...

Keeping Your Word

Have you ever wondered how some people can stay committed to their word, and others struggle or often back out? Is this an area that you find difficult? It’s time to get to the center of the issue and work on what has been stopping you from being your very best. Your...