Get Fit. Feel Fit. Stay Fit.

Sounds great, right?  Chronic diseases are associated with being overweight.  The amount of money spent on these diseases is overwhelming.  The bad news is that obesity is on the rise and is becoming more and more acceptable.  The average weight of an American adult used to be 150 lbs, now it is 160 lbs.  How about something that actually works, is simple to do and is not a gimmick?  FIT 3 is different from anything out there that promises weight loss and miracle fixes.  This is designed to help real people succeed in the real world!  This is a program that is all laid out for you, all you need to do is commit and follow it.  The training, coaching, accountability, encouragement, workouts, meal plan, and balanced products are provided.

I just spent last Saturday morning learning about the FIT 3 products and what makes them different. I will give a brief overview of each product, and over the next 2 weeks I will go into each one in a detailed way.

Fit 3 Active – Has 3 types of protein, helps with muscle fatigue and recovery, endurance, blood oxygen levels, stabilizing blood sugar, reduces cravings, and helps with increasing energy (without caffeine or stimulants).

FIT 3 Burn – Enhances weight loss, ignites metabolism, increases ability to burn fat – again, without caffeine or stimulants.

FIT 3 Purify – A Liver cleanse, healthy, natural, safe, includes probiotics, helps with metabolic efficiency, helps liver function, and helps to get rid of toxins.  There are over 100 Trillion microorganisms in your body, mostly in the digestive system. Some are good and you need them, others are not.  The Purify detoxifies and helps your digestive system to become healthy again.

What a powerful combination!  Then with the FIT 3 program, there are 15 minute workouts (with 4 different modifications for all levels), training and coaching along with the encouragement you need to stick with it.  There is a meal plan, and shopping lists provided with portions, and exactly what you need to create healthy great tasting meals.

Are you serious about getting fit and better yet, STAYING fit?  More news next week!  For more information or to get started becoming FIT, contact me or click here and click on “order” or give me a call at 843-353-1938 and will be happy to walk you through the process.

Until next time – stay hydrated and focused, get plenty of rest and KNOW that you have a purpose in this life.  You need to keep yourself well and your body balanced in order to be strong enough to complete it!

Sheila Karsevar

ID# 200304801